Application
Our bodies need to get rid of waste. Share®Swiss fermented foods are based on an ancient recipe from the Tang Dynasty.
Enjoy Share® in the evening
You can start your Share routine with 1/2 piece per day. Be careful, because the fruit has not been pitted and the pit is still inside the plum. Work yourself up to 1 piece per day as your body adapts.
Drink warm water
After consuming the Share® plum, drink at least 1-2 cups of warm water.
Your questions
Application
Why is drinking water so important with our fermented products?
We recommend that you always drink at least 500ml of body-warm water with the ShareOriginal® apricot and SharePomelozzini®.
Warm, still water is very beneficial for the body in general.
When is the best time to take Share® products?
First of all, there is NO formula that is the same for everyone - we can only give you a general recommendation! Since these are fermented foods, you can eat them when you like.
Feel free to eat them early in the morning or at lunch. Just see how it fits best into your day and what your gut tells you.
TCM advises to take it in the evening before sleeping, because your body will have a rest then, but many clients also take it in the morning or at noon.
You can eat them right away or soak them in water in the morning and then eat them in the evening.
Just try it out and see how it tastes best to you.
If you are taking them for the first time, I would start with 1/4 or 1/2 fruit and work yourself up.
How long should one take the Share® products?
Since these are fermented foods, they can be eaten daily for everyday of the rest of your life.
Is it possible to eat the seed of the ShareOriginal® plum?
Due to fermentation, the bioavailability of vitamins and minerals in ShareOrignal® plum is increased because it is not heated.
This results in the formation of K and B vitamins, for example.
In the kernel, they say, is the "UR information" of the fruit, that is, the gusto.
We love to open the pit at the end with a nutcracker, because the inside is very soft, tastes so good and is a little sweet.
Can the Share® products be taken together and what is the difference between the products?
Yes, these should even be taken together to get enough prebiotics and probiotics. Please read this article from us for that.
Difference between the products:
ShareOriginal® Plum
ShareOriginal® Plum (jap. apricot) is allowed to grow "wild" and therefore has a pit inside. It is picked by hand, fermented for 30 months and coated with herbs (0.1% content) - according to TCM super alkaline.
Directions ShareOriginal® Plum:
To start, eat half a ShareOriginal® Plum(jap. apricot) in the evening before bed and drink 500 ml of body-warm water with it. (Attention: there is a kernel inside).
You can also drink the ShareOriginal® plum tea: Put 1 plum in 1 liter of 40 degree warm water and let it steep for 20 minutes. After that you have a delicious herbal tea and you can eat the plum at the end.
Share Aqua d'Oro® drink
ShareAqua d'Oro® drink is the 1st drink in the world that contains 24 fermented fruits and vegetables. It is the gentle introduction to the world.
SharePomelozzini®
In a SharePomelozzini® there are 5-8 grapefruits, they were crushed with the skin and fermented in the same primal ferment that the ShareOriginal® plum 30 months.
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